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Eating According to Your Blood Type

In his bestselling book, Eat Right for Your Type, Dr. Peter J. D Adamo discusses the importance of eating according to your blood type. Dr. DAdamo claims and proves that if you ate foods that are compatible with your blood type, you would experience allergy resistance and enjoy an overall good health. Dr. DAdamos claims [...]

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Why Brown Rice?

It is a given that most Asian families consider rice to be their staple food.  Every meal would have rice in it.  Our family has decided to shift to brown rice this year.  Although the polished white rice looks a lot more delicious, brown rice has more health benefits which we think are needed by [...]

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What are Essential Oils? How do they work?

One of the most traditional and yet growing areas of medical health care lies in alternative medicines. None perhaps more so popular and well known as aromatherapy, but what exactly is it? What does it involve? Well the short answer to that is the blending and/or burning of essential oils. But the real wonder behind [...]

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